This is the third installment of a series exploring 15 traits of healthy families, identified by Dolores Curran as important to family success. This month’s column will look at traits six through eight, which state that healthy families; 6) are playful and have a sense of humor, 7) have a balance of interaction among family members, and 8) share leisure time. These three traits discuss important ways in which healthy families share and participate in each other’s lives. As I write these columns on the traits of healthy families, I am struck again with the truth of how important these traits are to healthy family functioning. I also realize how easy it is to neglect implementing these traits, especially the ones in this month’s column. Continue
My Articles about happiness
Happy New Year! Have you made any resolutions for the New Year? Making New Year’s resolutions is a very good idea. They really do work! Research by John C. Norcross has shown that compared to people who don’t make resolutions, people who make New Year’s resolutions are actually twice as likely to successfully change something in their lives. Whether you have resolved to get physically fit, quit some bad habit, or chosen not to make a resolution, let me suggest a resolution that will change your life. This year, resolve to develop a positive attitude. Continue
In families, the most important relationship is the mother-father relationship. You’ve heard it said that “happy parents make happy kids?” It’s true. The stability of the family rests on the mother and father (or parent and stepparent) maintaining a strong and healthy bond. Every so often, this column will be devoted to providing information that is designed to enrich the couple relationship. This month, I want to share a couple of important relationship skills. The first is called “Sharing Withholds,” and the second is “The Habit of Happiness.” Both of these skills were taught to me by Dr. Les Parrott, a well-known author and marital expert. More information on his writings and teaching can be found at http://www.realrelationships.com. Continue

