http://www.patrickwardphd.com Patrick Ward, Marriage and Family Therapist, Enriching Lives and Building Relationship Wed, 18 Jan 2012 03:42:54 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 http://www.patrickwardphd.com/2009/04/18/coping-with-change/ http://www.patrickwardphd.com/2009/04/18/coping-with-change/#comments Sat, 18 Apr 2009 14:00:53 +0000 Patrick Ward http://67.15.157.12/~patrickw/?p=96 Stress often comes in the form of change to our lives.  Therefore, it is very important that we learn how to “get a handle” on change so that we can roll with it rather than be rolled over by it. Stress can literally run you over!  Did you know that researchers are finding out that emotional stress is associated with increases in heart disease as well as other stress-related illnesses such as irritable bowel syndrome (IBS) and fibromyalgia? Continue

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