Yesterday is history. Tomorrow is a mystery. And today? Today is a gift. That’s why we call it the present ~Babatunde Olatunji Continue
Most folks are as happy as they make up their minds to be.
Yesterday is history. Tomorrow is a mystery. And today? Today is a gift. That’s why we call it the present ~Babatunde Olatunji Continue
Happy Mother’s Day to all the mothers out there! Nobody loves us like our mothers, right? The quote “A face only a mother could love” is a testament to the staying power of motherly love. A mother’s love and nurturing are often taken for granted. Remembering the significance of mothers in our society is a big reason that mother’s day was first established by Anna Marie Jarvis. She was a West Virginian by the way. Continue
A road trip with school-age children requires planning and flexibility. It requires realistic expectations. It also requires good self-care for the parents, or you’ll feel like you need your own vacation after the family vacation. To illustrate these points, let me tell you a story about my good friend Chadd. Continue
Ready or not, the holidays are upon us! Hopefully this means you are excited and in the spirit rather than stressed out by this holiday season. It has worked out well that this last column on traits of healthy families will cover traits that show how important the holidays can be to your family wellness. This is the last installment in a series on the 15 traits of healthy families identified by family expert Dolores Curran. The three traits left to discuss are that healthy families have rituals and traditions, value service to others, and have a shared religious core. Continue
This is the fourth installment of a series exploring 15 traits of healthy families, identified by Dolores Curran as vital to family success. Traits nine through 12 will be covered in this column. The four traits we’ll examine this month all have to do with boundaries. In every family, there are physical and relational boundaries. Healthy families are those that; 9) share responsibilities, 10) have a sense of right and wrong, 11) respect the privacy of one another, and 12) admit to and seek help with problems. These traits have to do with boundaries between family members, the boundaries of what is morally acceptable, and the boundary between the family and the larger community. Continue