Family
Last time we stayed at Fairfield Inn my wife remarked about the card on our pillow “wouldn’t this be great we treated each other like this?” The card had a promise on it. It read “We promise to always… Continue
Family | Mental Health | Stress | Transitions / Change | holidays
Putting Some “Thanks” in Your Thanksgiving
There is a special field of research in psychology called “positive psychology” that studies the “science of gratitude.” Positive psychology has been around for a while, but recently it has gained credibility under the scrutiny of science. Scientists have made important discoveries about thankfulness. Research has actually shown that practicing thankfulness decreases depression and anxiety! Its all explained in a book by Robert Emmons called “Thanks!: How the new science of gratitude can make you happier.” Continue
What would your life be like if television, the internet, and computers suddenly didn’t work anymore? The amount of uneasiness you have in reaction to that question is a good indicator of how influential electronic media is in your life. Most of us remember the days when there was no Internet and the television offered about 12 channels. What is more, we had to get up and change the television channels manually! Now the choices for what to watch are overwhelming. Continue
Parents are given the responsibility to create an environment for their children in which to grow and thrive. God created the concept of the family as a place for children and adults experience life to its fullest. Parents create this environment for their family. I’m going to use a metaphor to illustrate my point. A fish tank is a man-made environment for fish. If the environment in the fish tank is toxic, the fish will die. The fish are not created for the fish tank, but the fish tank was created for the fish. I cannot become angry at my fish for not thriving in the environment I created for them. They can’t just conform to the environment if it’s toxic to them! If I truly value the fish, I have to change the environment to suit their needs. The fish tank is made for them, not them for the fish tank. In the same way, the family environment is made for the children (adult children included). Continue
